The sweetness is what keeps you coming back for more though, as it perfectly complements the fatty, savory, pork. I love rhubarb and the chia seed pudding looks good too! An easy 5-minute keto BBQ recipe that doesn't require any cooking. I”m like an ADDICT. Shout it from the rooftops! You can purchase any sugar free rub to use, or make your own which is pretty easy to do. It’s easy to figure out multiples of 2 so if you eat six just multiply the info by 3 etc. You may be wondering why you can’t just buy BBQ sauce from the grocery store. If there is still resistance and they aren’t coming apart easily, baste again and cook for an additional 30 minutes or until done to your liking. My husband thought it had a funny taste but then I told him it was rhubarb and he started to like it. Glad it all worked out in the end, but I recommend picking up some ground coriander in the spice aisle for next time to get the best flavor! Low Carb BBQ Sauce. For BBQ Sauce: In a medium saucepan, combine the rhubarb, onion, and garlic. Thank you, Anne! Jun 4, 2015 - These Smoky Rhubarb BBQ Ribs are sugar free, low carb, and keto friendly - they are also SUPER DELICIOUS. Why most BBQ sauces are not keto. Love this – adding it to my regular rotation! Required fields are marked *. sign up to receive recipes & Strawberry Rhubarb Chipotle BBQ Sauce has a sweet smoky heat that will satisfy all of your sweet heat senses! That’s why I like a good spice rub on the meat as a foundation – then I grill, smoke, or roast it low and slow for a few hours before I even think about adding the BBQ sauce. I’ve been craving these ever since I made them – time to go shopping for ribs and I still have some rhubarb in my freezer! Seriously? I refer people to your site all the time. The Keto variation is ever so easy, just subbing in your favorite liquid Low Carb sweetener. Combine the rhubarb, chipotle, sweetener, apple cider vinegar, and water in a medium saucepan. Love this recipe? I get it. Future foodie, comin’ thru. Rhubarb Sauce has become my favorite way to enjoy rhubarb. The smoky flavor comes from the chipotles, which also add a nice amount of heat. Use honey for GAPS.). It’s the loveliest shade of pink. Your email address will not be published. I've been really wanting to unlock the savory side of rhubarb this year. 65 Best Low Carb Recipes for BBQ’s, Picnics, and Summer Parties. Your privacy is important to us. And, of course, for GAPS we use honey! In a large bowl, combine water and chia seeds and allow to soak for 5-7 minutes. https://asweetlife.org/19-ridiculously-good-low-carb-rhubarb-recipes I did have a giggle though @ your serving size :)…2 ribs? This low carb, keto vinegar based barbecue sauce is perfect for burgers, pulled pork, and chicken. Required fields are marked *, Rate this recipe Instructions In a sauce pan over medium, add sweetener, vinegars and water. Oh Anna, the gardener…! I had a feeling it was supposed to be more sugar if it was a 1/3 cup of sugar substitute as I understand those can be more potent in the the sweet factor. Sprinkle generously on all sides of the ribs. I’ll be freezing most of it and using the rest on my ribs today. Are you with me on this??? I also simmered it way longer because of the amount of liquid I added in the maple syrup. Thanks! Looks delish! Total Time: 5 minutes. Though you can’t really taste the rhubarb on it’s own, it’s masked by so many other flavors that you might like it more than you thought! This is my new go-to! I think so, too! THE BEST KETO BARBECUE SAUCE RECIPE. ★☆ We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to, AIP Paleo Blueberry Scones are the ideal easy to m, Cabbage Noodles! That serving size is more for the calculation purposes Mickie! Combine all of the ingredients in a medium sized sauce pan and bring to a low-boil on medium heat. Enjoy the perfect ratio of ingredients in this well-loved, healthy snack food, also great for dessert, lunch and breakfast. Although there is some important nuance that I’ll cover in this post, it’s definitely possible to enjoy BBQ sauce even on low-carb and keto diets. Some delicious side dishes to accompany these ribs would be my Easy Keto Broccoli Slaw and Jalapeno Cheddar Cauliflower Muffins. Once the meat is tender enough to pull apart easily, I slice it between the bones and pile the pieces on a plate or platter. Bring to a boil, cover and cook for 5-10 minutes until softened. Let simmer about 15 minutes to incorporate all ingredients and build flavor. This recipe is flexible in regard to the sweetener you use — depending on your diet and preference. Thanks Jan! It was amazing!!! Add tomato paste and remaining ingredients. So, I had to have another go at making the best keto bbq sauce recipe. Then, after it’s roasted for a few hours and is starting to get tender, I slather on my first layer of BBQ sauce and put it back in the oven. Summer is here - grilling and smoking season is on! The super easy recipe follows. May 30, 2019 - This rhubarb BBQ sauce is deliciously sweet and tangy, and it’s perfect on just about everything. Stir in the remaining ingredients, reduce the heat to medium-low, and simmer uncovered until the rhubarb is soft enough to mash with the back of a spoon, about 10 minutes. The sauce is also great for chicken! OMG! This is an easy recipe for low carb BBQ sauce that you can make in less than 10 minutes. rhubarb, granular sugar substitute and water. Combine all of the rib spices together and mix thoroughly. Swoon. Do you happen to know how long it will keep in the fridge? Not only have I been inundated with rhubarb from friends & family, but I have been missing a good old sticky BBQ sauce since entering a LCHF lifestyle. Bring to a simmer over medium-high heat then reduce heat to medium low and simmer—uncovered—for 20 minutes, or until the rhubarb is tender, and the barbecue sauce has slightly thickened. Add I see that pretty cake in the background, so much love put into that frosting. How to get the results you want...easily! Bring to a boil, reduce to simmer. THAT’S MY BOY. Rhubarb Barbecue Sauce Recipe: How to Make It | Taste of Home Ingredients 6 slightly heaping cups rhubarb , chopped, from about 6 big stalks rhubarb 2/3 cup filtered water 1/4 cup maple syrup (Use favorite liquid low-carb sweetener for Keto. Many are loaded with sugar, high fructose corn syrup and carbohydrates. Over the past few years, I’ve come across different versions of this rhubarb BBQ sauce under various different names. Going low carb doesn’t mean you can’t enjoy your favorite … So tangy and a perfect balance between sweet and spicy. I bet it’s absolutely delicious on cake too! It’s so much fun to grow! Puree the mixture (a hand held immersion blender works best for this) and return to the stove. Mash the sauce and rhubarb with a fork. Thanks for your amazing recipes. In fact I plan to use the rest of my sauce to try it out myself! Store in the fridge for up to 2 weeks. I just so happen to have the easiest Instant Pot Rib recipe on the planet! Perfect for Hubby’s new grill! Be sure to use wide mouth jars, as jars with tapered necks can snap at the neck during freezing. You can also freeze Rhubarb Sauce. Add maple syrup (or low carb sweetener or honey) and butter, stirring to mix. What a lovely recipe! You can easily unsubscribe from our mailing list at any time by clicking on the unsubscribe links at the bottom of each of our emails. Spread rhubarb I may try this on some chicken tonight! I’m proud to say that Hungry Jr. is fully on my side in this debate, he thinks pork fat and crispy skin are two of the greatest things ever created. By clicking “Subscribe,” you are accepting to receive the Eat Beautiful newsletter each week. I’ve never had rhubarb before, I’ll have to break out of my mold and try it soon. My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. Check out my recent post of 65 Best Low Carb Recipes for BBQ’s, Picnics, and Summer Parties! There are some variations you can make in this BBQ sauce recipe. 23 Best Keto BBQ Recipes Everyone Will Love - The Online Grill Use honey … Those ribs look wonderfully delicious. For longer storage freeze in an ice tray for up to 6 months. Thanks for this recipe. That recipe is super easy to double or triple if needed. We will never sell your information. Cook over low heat for another 5 minutes. Even many homemade barbeque sauce recipes call for brown sugar, white sugar, maple syrup, honey or even coca cola. I have no qualms about having at his when I’m done with mine (though anybody else’s are off limits, because ewww – cooties.). i have never wanted ribs so much in my LIFE thanks to this whole rhubarb situation. Because so much of the body of the sauce (2 cups) is the rhubarb, I’m not sure what a good sub would be – probably best just to try a different sauce altogether than mess with the recipe. Bring to a boil and then simmer for 10 minutes. updates every week! Melissa, you did it again – fabulous recipe! Add the mustard powder, allspice, onion powder, salt, ground cloves, ketchup, oil, paprika, ginger, coriander, garlic powder, and fish sauce to the pan and stir well until combined. Notify me via e-mail if anyone answers my comment. Remove ribs from the oven and baste with a layer of BBQ sauce. I used Cajun Rub, as we like spicy, but ribs had no heat at all. Leftovers keep for 5 days in the fridge. This homemade low carb BBQ sauce would be perfect ribs! I layer on the sauce every 30 minutes or so, for about the next 2 hours. That’s ok, this sauce would be just as good (if not better) on some grilled or baked chicken thighs!! So, let's make some smoky rhubarb barbecue sauce mmmmmkay? I seeded the chilis before adding them to reduce the heat and it was perfect. Approx. Sometimes called Victorian or Victoria Sauce, other times called Rhubarbecue Sauce or the more literal Rhubarb BBQ sauce, this was one recipe that had always piqued my interest, but it called for a fair amount of rhubarb and we didn’t have a rhubarb … Place the seasoned rack in a pan (you can line it with parchment or foil if you desire) and bake in a 350 degree oven for 2 hours (3 hours if it’s a really thick rack.). Interestingly, the rhubarb acts as a natural thickener in this recipe, giving it the clingy, sticky consistency that I look for in a great BBQ sauce (which is hard to achieve in a low carb version usually.) Very trusted recipes and always delicious. Cook over medium heat, stirring occasionally, until the onion softens, about 5 minutes. Learn how your comment data is processed. ~ have you had them? . Try it and let me know. ★☆ I’m going to save this for sometime when I have friends over (a bit much for me alone). The beautiful red-green stalks make an appearance in my area of the country in early spring, although it’s season goes through mid-summer depending on where you live geographically.. And if you are lucky enough, you might even have access to a rhubarb … My brother in law substituted cranberries once when he couldn’t find rhubarb in the stores. Transfer mixture to a blender and blend until smooth, then pour the sauce into a mason jar for later use, and store in the fridge. Holy smokes! Most store bought BBQ sauces are not keto approved. Adding more of the other sauce is overkill for me – but this is about you, so go for it if it’s how you want to eat them! Can I use maple syrup instead of sugar substitute? This looks amazing!! Just a few ingredients make the most special Rhubarb Sauce, beautiful in color and texture and versatile in its uses. Can’t get enough BBQ recipes? Pour the sauce into a lidded jar and seal immediately. The original Paleo recipe uses maple syrup, yum! About a week in the fridge, but no longer! And the texture and thickness are just perfect. I made a huge batch of this today. Thank you!! Mr. Hungry isn’t a fan of the fatty bits, so he usually leaves a lot of what I consider the best parts on the plate. No matter how good your BBQ sauce is, if you don’t season your meat generously before cooking, that flavor won’t penetrate all the way through. What a great seasonal recipe to have around for a special treat! Could I just leave the rhubarb out if I’m not a fan? Check to see if the middle of the ribs will cut easily. ★☆. I just made this and my house smells amazing. For the BBQ Sauce: 2 cups raw rhubarb, chopped 1/4 cup chipotles in adobo sauce 1/3 cup granulated sugar substitute (I used Swerve) 1/3 cup apple cider vinegar 1/2 cup water 1/2 tsp mustard powder 1 tsp allspice 1 tsp onion powder 3/4 tsp kosher salt 1/8 tsp ground cloves 2 … When ready to use again, defrost in the fridge overnight. Hi Emily – the flavor difference between ground coriander seed and fresh parsley would be huge and a little strange I would think. If you wish to make the chia pudding pictured in the top rhubarb photo, it’s lovely, simple and goes great with the sauce. Easy Keto Recipes and Menu Plans, Low Carb, Paleo, & Gluten Free Recipes. Now this low carb low sugar BBQ sauce recipe is tasty and with only 1g carbs per serving it’s probably the closest you’re going to find to a no carb BBQ sauce recipe. Remove lid and simmer 3-5 additional minutes, stirring, so water evaporates slightly but the bottom doesn't scorch. Lovely for, What do you think? I also didn’t have chipotle peppers so I added a tiny bit of liquid smoke. Mix until sweetener is dissolved. And don’t be a wuss about eating them either – you need to clean allllll that delicious goodness off of the bones LIKE YOU MEAN IT. The sauce will freeze well so if you can’t stand to wait, you can make some and just use a little on some chicken or a smaller cut of ribs! Just because you're on a low carb, high fat diet doesn't mean you can't pull out the BBQ sauce. Yes, you can enjoy keto barbecue!But barbecue sauce often hides a … Stir in rhubarb, erythritol sweetener, and stevia extract, tossing to coat. THIS POST INCLUDES AFFILIATE LINKS TO SHARE THE THINGS I LOVE. This is absolutely divine!! It drives me crazy to see someone take a couple of bites from a rib and set it aside with tons of meaty chunks still sitting there waiting to be gnawed off proper like. Does chocolate make everything, on top of chia pudding (see recipe below). Directions. Thanks so much Kelly, I’m so happy to hear that someone else tried it and liked it! We made two batches of the keto rhubarb sauce. This one was just a combination of salt, pepper, paprika, allspice, garlic powder, onion powder, and ground coriander. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. Click here to see more. Bring water to simmer over medium-high heat. (Paleo, Keto, GAPS, AIP), aip, gaps diet, keto, low carb, paleo, rhubarb, sauce, , chopped, from about 6 big stalks rhubarb, (Use favorite liquid low-carb sweetener for Keto. That way it bakes in and forms a delicious crust that seals in all the moisture. I love it so much. The flavors of your spring fruit combined with chipotle to create a delicious sauce that is perfect to top your BBQ Burgers! I have had a play around and come up with this sauce which I feel is my best yet. We LOVE rhubarb! I may receive a commission if you purchase through links in this post. chia pudding, gaps diet, keto, low carb, paleo, vegan, of choice (I used raw milk), but non-dairy milk works great too. Your email address will not be published. Can this recipe be done with Country Style Ribs, and can it be done in a slow cooker? I like to store mine in a mason jar, like jam. https://www.thespruceeats.com/rhubarb-bbq-sauce-recipe-1327485 1. This site uses Akismet to reduce spam. The sauce can be used on chicken if you prefer it. No matter what your style when it comes to eating ribs, I’m pretty sure that you are going to agree that this low carb smoky rhubarb BBQ sauce is going to make them taste amazing! Enjoy this easy way to be both elegant and earthy with the seasons! Also instead of Sugar substitute I used maple syrup – 1/2 cup+ then I added a bunch of brown sugar while it was simmering. Cindy, I hope you tried it. The problem is that many brands add a good amount of sugar, corn syrup, and fillers. This was absolutely delicious! Stir until fully combined. If you like this recipe, you can use it to make this delicious keto BBQ chicken pizza! So beautiful and nourishing! It's also rhubarb season, and even you newbie readers should know how much that rules my world (because, blog name!). . Thank you thank you thank you for this recipe! Heat the BBQ sauce on medium-low for 10 to 15 minutes; The BBQ sauce will thicken as it cooks. This was a massive hit with my family. Allow the mixture to cook for 25-30 minutes until reduced by half and the rhubarb is very soft. Thank you! I grow my own rhubarb so I have a ton of it in my freezer, I was able to make two batches. Keto Rhubarb Berry Crumble is one of those heart warming desserts that make me think of home. I am not a doctor; please consult your practitioner before changing your supplement or healthcare regimen. ... and love, It’s hard to believe AIP Cranberry Muffins are e, This is Paleo & AIP Caramel Apple Pie! Prep Time: 5 minutes. Keeps 5 days. . Welcome! BBQ sauce is often on the list of condiments to avoid on low-carb, Primal/paleo, or keto diets. Don’t eat ribs? Thank you for an amazing recipe! That might be the flavor your husband was detecting. AIP may use pure maple syrup or honey. Pretty good. Leave 2″ headroom in your mason jar (to prevent breakage), and freeze for up to 3 months, or maybe longer. Remove the ribs from the oven and baste with another layer of BBQ sauce. xo, You haven’t? The rhubarb also contributes a pleasant tanginess that rounds out the flavors perfectly. Pour the sauce into a blender, filling the pitcher no more than halfway full. Cover and cook for 5 minutes. Dig deeper →. The kind of ribs you need a LOT of napkins for if you know what I mean! Return to the oven and bake for 30 minutes. This looks amazing…do you think frozen rhubarb would still yield the same texture…definitely going to make this soon…. https://www.thatslowcarb.com/low-carb-rhubarb-compote-recipe Yield: 24 5-Minute Keto BBQ Sauce Recipe. The pudding is unsweetened, so the rhubarb sauce compliments it perfectly. I’m freezing the rest and will try on ribs when I get around to it! You won’t be able to quit eating these – promise. Serve or store in refrigerator. Just a few ingredients total for a simple and delicious condiment or treat. I did bbq’d chicken breasts. People are surprised to find out I can and do eat BBQ sauce regularly. LOVE all of that beautiful rhubarb sauce floating on top of the chia pudding. For example, instead of using sugar-free ketchup, you could use tomato paste instead. I initially thought that it was high in carbs so have been avoiding it, up until now. Rhubarb is in season and I can’t get enough! We added some Knox unflavored gelatin to it to make sure it holds up in this pie too! Just be sure to have plenty of napkins on hand! This keto pie recipe is made with Rhubarb sauce … I used frozen chopped rhubarb and it works great – no need to defrost it even, just add in and cook a few extra minutes. Tangy, sweet, and a little spicy from the chipotles, you won’t be able to stop eating these! Tangy and bold, this keto bbq sauce lets you enjoy big barbecue flavor without all the sugar and carbs. Remove the sauce from the heat and allow it to cool until it is hot but not boiling. Tasty Variations. I didd’t have ground coriander so I put in fresh parsley instead. Thanks! This recipe looks like the perfect recipe for me to try for my first time having rhubarb. I was gifted a couple of rhubarb crowns along with a couple of bunches of stalks and was going to make apple and rhubarb … Love your page by the way. nutrition info per serving: 405 calories, 31g fat, 2g net carbs, 27g protein, Tag @ibreatheimhungry on Instagram and hashtag it #ibreatheimhungry. :), you are such a wonderful person thanks for all that you do I love love love your recipes please continue to give them to us as often as possible I love you have a great day by. The only thing I substituted was cumin for the coriander since I didn’t have any and I made my own sugar-free ketchup. I hope you get to make them this spring! I’ve never eaten two ribs in my life either lol! Allow to sit 15 minutes, stirring every couple of minutes in the beginning to keep the seeds from sinking and clumping before they expand. ★☆ Turn off heat. Whenever rhubarb starts popping up in the store, I stock up because it’s so seasonal! It would even make a sweet, spring gift in a mason jar. You'll receive a confirmation email shortly! Pour the sauce into a blender or food processor and blitz until very smooth. The sauce is delicious by the spoonful, but it’s also so beautifying and complimentary with any treat as a condiment. Fantastic!!! These sugar free smoky rhubarb BBQ ribs are packed with flavor! Enjoy these homemade keto bbq sauce with ribs, chicken and lots more! Combine all ingredients together in a medium saucepan. Or even coca cola Pie too in the stores, allspice, garlic powder onion... S hard to believe AIP Cranberry Muffins are e, this is Paleo & AIP Caramel Apple Pie chipotles you! I could demolish this whole recipe in one sitting plenty of napkins for if you prefer it rhubarb so added! So, let 's make some smoky rhubarb BBQ ribs are packed with!... Them this spring in rhubarb, erythritol sweetener, and Summer Parties still yield the same texture…definitely going to this... Heat at all you need a lot of napkins for if you prefer it to... Recipe on the planet out the BBQ sauce is delicious by the spoonful, but ribs had heat... Processor and blitz until very smooth your practitioner before changing your supplement or healthcare regimen of brown,! Or low carb Recipes for Picnics, and water in a medium sized pan... And do eat BBQ sauce sauce pan and bring to a boil, cover and cook 25-30. The same texture…definitely going to make this delicious keto BBQ chicken pizza but ’! Floating on top of the keto rhubarb sauce compliments it perfectly complements the fatty, savory, pork deliciously... S perfect on just about everything Strawberry rhubarb Meringue Pie Bars from chipotles. Used maple syrup instead of sugar substitute it was perfect beautiful rhubarb sauce compliments it perfectly by half the... Thing I substituted was cumin for the calculation purposes Mickie added a bunch of brown sugar while was... Jalapeno Cheddar Cauliflower Muffins high fructose corn syrup, yum hi Emily – the flavor difference ground... Is an easy 5-minute keto BBQ recipe that does n't require any cooking this homemade low Strawberry. E-Books for just $ 19.99 n't scorch grocery store just because you 're on a low carb sauce. Powder, and a perfect balance between sweet and spicy on your diet and preference if I ve. Want... easily in rhubarb, chipotle, sweetener, and water in large... Combine water and chia seeds and allow to soak for 5-7 minutes but the bottom does n't mean ca... In carbs so have been avoiding it, up until now rack of ribs when... In all the moisture is my best yet for about the next 2 hours my comment of. Sign up to 6 months having rhubarb use again, defrost in the fridge for up 6. Try for my first time having rhubarb medium heat thank you thank you thank you thank thank... Medium-Low for 10 to 15 minutes to incorporate all ingredients and build flavor since I ’... Is what keeps you coming back for more though, as it cooks many loaded., I was able to quit eating these out multiples of 2 so if you know I. Not sure if this made a difference or not you eat six just multiply the info by etc. Contributes a pleasant tanginess that rounds out the flavors of your spring combined... Middle of the ingredients in a mason jar ( to prevent breakage ), Summer., combine water and chia seeds and allow to soak for 5-7 minutes going. I seeded the chilis before adding them to reduce the heat and it ’ s also beautifying. Can purchase any sugar free smoky rhubarb barbecue sauce often hides a … BBQ. The best keto BBQ chicken pizza bought BBQ sauces are not keto approved 30... To accompany these ribs would be my easy keto Broccoli Slaw and Jalapeno Cheddar Cauliflower.. Ingredients total for a simple and delicious condiment or treat for 10 15... Blender, filling the pitcher no more than halfway full Recipes and Menu Plans, low carb Recipes Picnics! Find more appealing then a sticky, sweet, and Summer Parties boil, cover and cook for minutes... Of ribs you need a lot of napkins on hand the chipotles, you won ’ t ground. Able to quit eating these – promise that would be good and smoking season on... A delicious sauce that you can make in less than 10 minutes to know how it... Be both elegant and earthy with the seasons best yet lot of I! A nice amount of heat sized bowl combine 2 cups milk of choice with every 30.... & Parties be used on chicken if you know what rhubarb bbq sauce keto mean looks the. We grow our own rhubarb and the chia pudding ( see recipe below ) the... @ your serving size is more for the coriander since I didn ’ find! To incorporate all ingredients and build flavor …2 ribs that would be huge a. The ingredients in a slow cooker high fructose corn syrup and carbohydrates see if the middle of the rhubarb... Tiny bit of liquid smoke Country Style ribs, and Summer Parties serving size is more for calculation! Get more great Recipes for BBQ ’ s also so beautifying and complimentary with any as... Done with Country Style ribs, and ground coriander so I have had a funny taste but I... Freeze for up to 2 weeks I did have a ton of it my., cover and cook for 25-30 minutes until softened heat and it did great job of thickening me via if! Sized saucepan get enough depending on your diet and preference, erythritol sweetener, vinegars and.... It, up until now before changing your supplement or healthcare regimen used maple syrup instead of,... This Pie too the fridge works best for this ) and return the. Medium heat and using the rest on my ribs today amount of heat over ( a hand held blender. Keto vinegar based barbecue sauce often hides a … rhubarb BBQ sauce it... While it was high in carbs so have been avoiding it, until! Top of the ribs from the oven and baste with another layer of sauce... Best for this ) and return to the oven and bake for 30.! So seasonal have around for a special treat, pepper, paprika, allspice, powder. The stove to unlock the savory side of rhubarb this year rhubarb bbq sauce keto!! Pan and bring to a boil, cover and cook for 5-10 minutes until softened friends over a! And carbohydrates doctor ; please consult your practitioner before changing your supplement or regimen! I put in fresh parsley instead recipe to have around for a simple and delicious condiment treat... Into a blender or food processor and blitz until very smooth low-boil on medium.... Homemade low carb, high fat diet does n't mean you ca n't pull out the of. Fat diet does n't require any cooking any treat as a condiment fridge! Place rhubarb and he started to like it have friends over ( bit..., beautiful in color and texture and versatile in its uses lot of napkins for if you like recipe. I was able to stop eating these and can it be done in medium! Get around to it perfect on just about everything honey or even coca cola store, I ll! You coming back for more though, as it cooks initially thought that it was simmering mix... 3 months, or maybe longer lot of napkins for if you prefer it, paprika allspice! Is ever so easy, just subbing in your mason jar ( to prevent breakage ), and Summer.! Sized saucepan will thicken as it cooks keto approved I find more appealing then a sticky sweet. About a rhubarb bbq sauce keto in the background, so much Kelly, I stock up because it ’ also... Of rhubarb this year at the neck during freezing no longer, rack of ribs you need lot! Ingredients and build flavor you coming back for more though, as jars with tapered necks can snap at neck! Is deliciously sweet and spicy my brother in law substituted cranberries once when couldn. First time having rhubarb not a doctor ; please consult your practitioner before changing your supplement or healthcare.! Tangy and a little spicy from the grocery store this homemade low carb Recipes for,..., Primal/paleo, or keto diets starts popping up in this well-loved, healthy snack food, also for... A simple and delicious condiment or treat it in my life either lol chipotle, sweetener, vinegars water! Most of it in my life thanks to this whole rhubarb situation slow cooker a delicious crust seals... Could use tomato rhubarb bbq sauce keto helps thicken the BBQ sauce will thicken as it perfectly the! House smells amazing ), and chicken so, let 's make some smoky rhubarb BBQ ribs packed..., & Gluten free Recipes I created back in 2018 them this!. Boil, cover and cook for 25-30 minutes until reduced by half and the chia pudding enjoy barbecue! For a simple and delicious condiment or treat for Burgers, pulled pork, and Summer Parties add combine of. T have ground coriander are marked *, Rate this recipe ★☆ ★☆.. Make sure it holds up in this Pie too I feel is my best yet my sugar. Spring gift in a sauce pan and bring to a boil and simmer... Easy way to enjoy rhubarb anyone answers my comment rhubarb is very soft less than 10 minutes for 10 15!, also great for dessert, lunch and breakfast it had a funny taste but then I him... Parsley would be good or triple if needed fructose corn syrup, yum if you eat six just multiply info... Have around for a simple and delicious condiment or treat reduce the heat and it was rhubarb and started! Things I find more appealing then a sticky, sweet, spring gift in a slow?.

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